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What is Cognitive Hypnotherapy Coaching?

In short, Rachel created Cognitive Hypnotherapy Coaching by blending two of the most impactful methods for change so that clients can achieve results that far exceed their expectations. Evidence based Quest Cognitive Hypnotherapy blended with powerful coaching has helped people all over the globe live their best life.

Cognitive Hypnotherapy is an effective and natural method for resolving problematic unconscious drives which limit your life.

Coaching guides the process of creating the life you truly and deeply desire.

Together Cognitive Hypnotherapy Coaching is an effective and natural method for resolving problematic unconscious drives which limit your life, and guides the process of creating the life you truly and deeply desire.

Why is Cognitive Hypnotherapy Coaching different to other Therapies?

Like other psychological therapies such as counseling you will be free to talk about and explore your issues  within a safe, non-judgmental environment. However, although many people may find counseling sessions helpful to gain an understanding, truth is, many find that they continue old unhelpful patterns and feel frustrated that understanding didn’t create change. Cognitive Hypnotherapy Coaching focuses on changing the unconscious thinking and coaches new behavioral responses and habits towards living your best life.

Research shows that our conscious mind controls only 10% of our daily behavior. By working directly with the highly influential unconscious mind, Cognitive Hypnotherapy can help create lasting changes to your life by enabling your conscious and unconscious minds to work in harmony together.

How does the Cognitive Hypnotherapy process work?

Many clients find that they often start seeing results straight away because Cognitive Hypnotherapy Coaching guides change in the unconscious mind as well as the conscious mind.

Hypnotherapy is a complimentary therapy which uses a technique that puts the client into an altered state of thinking. It is a natural process of trance state that you already experience many times each day. The trance experience is similar to what you might have experienced when driving in a car, you got home, but you’re not really sure that you remember making that last turn. Although the hypnotized state of mind is characterized by heightened suggestibility and responsiveness, you will remain in control of the process.

Hypnotherapy is a recognized Complimentary Therapy

  • Hypnotherapy is an evidence based therapy with over 70,000 research references worldwide. (The National Council for Hypnotherapy).
  • Hypnotherapy has been recognized by The British Medical Association as a valid therapeutic intervention since 1955.
  • Hypnotherapy is supported by more scientific research than any other complementary therapy. (Which? Magazine’s Guide to Complementary Therapies, 2002).

Hypnotherapy in the news & Research Journals

Mental Health Review Journal (Quest Cognitive Hypnotherapy Study Results)- https://www.emeraldinsight.com/doi/full/10.1108/MHRJ-08-2014-0030

The Telegraph- http://www.telegraph.co.uk/news/uknews/crime/11327716/Woman-brings-boyfriend-to-justice-after-remembering-attack-with-hypnosis.html

The Telegraph- http://www.telegraph.co.uk/foodanddrink/healthyeating/11319136/Dry-January-Can-hypnosis-bring-Bryony-Gordons-love-affair-with-alcohol-to-an-end.html

The British Psychological Research Digest – http://bps-research-digest.blogspot.co.uk/2013/08/neuroscience-gets-serious-about-hypnosis.html

The Guardian – http://www.guardian.co.uk/lifeandstyle/2008/jul/06/healthandwellbeing.relaxation18

Health News- http://www.healthcanal.com/brain-nerves/36368-Hypnosis-study-unlocks-secrets-unexplained-paralysis.html

The Duchess of Cambridge has hypnotherapy- http://www.parentdish.co.uk/2013/01/23/duchess-of-cambridge-kate-middleton-has-hypnotherapy-to-combat-morning-sickness/