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What is Self Confidence?

Hypnotherapy for confidence

Hypnotherapy for confidence

Would you describe your self as having no confidence? Perhaps in your daily life you find yourself shrinking back whilst others put themselves forward or let opportunities slip through your fingers because you feel yourself to be somehow unworthy or doomed to fail. If you are an extreme case of someone who is in need of improving confidence and their self esteem; you might find yourself suffering from imposter syndrome, a form of low confidence where you feel a constant sense of not belonging and find yourself unable to internalise your accomplishments properly.

The saddest thing about low self confidence is that it can be a self-fulfilling prophecy, meaning that those who suffer from low self confidence often find themselves trapped in a vicious cycle of negative, self-defeating thoughts which in turn lead to detrimental behaviours that hold them back from fulfilling their goals. On the other hand people with a high self confidence are often more likely to excel in their relationships, social life and career, simply because of the faith they have in themselves.

If you ever wish that you could just re-program yourself to be more like these people who seem naturally confident then help is at hand. Effective methods of to improve confidence include counselling, cognitive hypnotherapy for confidence and life coaching.

How to Build your Confidence

Hypnotherapy for Confidence

Because confidence is all about perception and the way your mind reacts to the world around you, treatments involving hypnotherapy for confidence often have a high success rate. If you receive hypnotherapy for confidence issues, the therapist will use hypnosis to put you into an altered state of thinking. The hypnotherapist will explore your subconscious mind, looking for the underlying cause of your feelings of no confidence and then work with you to modify the underlying belief systems and thought processes that feed your low self confidence, helping you develop into that self assured person you want to be, within time.

Personal Success Coaching for Confidence

If your issues with low confidence stem from indecision or uncertainty about where you want to be in your personal or professional life, Personal Coaching especially when used with hypnosis can give you the confidence to create transformation in your life.

Cognitive Hypnotherapy and Hypnosis for Confidence

Rachel Moore is a hypnotherapist in London with over fifteen year’s therapy experience. Offering a safe and non-judgmental environment, Rachel will use hypnotherapy to get to the root cause of your problems with low self confidence and self esteem. Aspects of coaching to build confidence and help you follow your goals can also be built into your therapy sessions. Using proven cognitive hypnotherapy and Neuro Linguistic Programming techniques, Rachel offers a fast and effective program of hypnotherapy for confidence, which may see your problem resolved in as little as three-to-five sessions.

Rachel writes about confidence regularly. Read more leaving low self confidence in the past here and about building confidence here.

You can receive hypnotherapy for confidence at either of the Rachel Moore Cognitive Hypnotherapy practices in London, the central London practice offering hypnotherapy in Harley Street and the City practice offering hypnotherapy in Moorgate. Remote hypnotherapy sessions are also available via Skype.

Call or email now to enquire about hypnosis for confidence and low self esteem or to book your first session.

Tel: 07753 230 343 or email: